{"id":4673,"date":"2026-03-12T09:04:30","date_gmt":"2026-03-12T08:04:30","guid":{"rendered":"https:\/\/fogdakezemalapitvany.hu\/?p=4673"},"modified":"2026-09-10T11:36:53","modified_gmt":"2026-09-10T09:36:53","slug":"teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel","status":"publish","type":"post","link":"https:\/\/fogdakezemalapitvany.hu\/en\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/","title":{"rendered":"\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4673\" class=\"elementor elementor-4673\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55b6bf6 e-flex e-con-boxed e-con e-parent\" data-id=\"55b6bf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38ccd564 elementor-widget elementor-widget-text-editor\" data-id=\"38ccd564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">The Hold My Hand Foundation in P\u00e9cs has been supporting adults with intellectual\ndisabilities since 1991. Its goal is to provide assistance that nurtures independence while\nupholding human dignity. Gitta Szvacsekn\u00e9 Jahn explained how this is achieved.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>The idea behind the Hold My Hand Foundation<\/strong><\/p>\n\n<p class=\"wp-block-paragraph translation-block\">Whenever she returns to the daycare center, to this day she is greeted by the Youngsters\u2019\nbeaming eyes and their loud cries of \u201cHi, Gitta!\u201d<\/p>\n\n<p class=\"wp-block-paragraph\">Gitta refers to herself not as a founder, but rather as the initiator of the idea. She began her\ncareer as a teacher, then in the late 1980s took on volunteer work in the field of elder care. It\nwas during this period that she first experienced institutional coldness and later discovered\nsimilar inadequacies in the care provided to young people with disabilities.\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Akkoriban a rendszert a nagyl\u00e9tsz\u00e1m\u00fa \u00e1llami int\u00e9zm\u00e9nyek uralt\u00e1k, \u00e9s sok sz\u00fcl\u0151ben mer\u00fclt fel a k\u00e9rd\u00e9s: \u201e<em>Mi lesz, amikor a gyermekem befejezi az iskol\u00e1t?<\/em>\u201d \u2013 Ez a tapasztalat hat\u00e1ssal volt Gitta kialakul\u00f3 szeml\u00e9letm\u00f3dj\u00e1ra: \u201e<em>szakmai szempontb\u00f3l mindig azt mondtuk: ameddig lehet, maradjon a Fiatal csal\u00e1di k\u00f6zegben. Ha pedig feln\u0151tt\u00e9 v\u00e1lik, a szakembernek, pedag\u00f3gusnak a sz\u00fcl\u0151vel egy\u00fctt kell seg\u00edteni a lev\u00e1l\u00e1st, a feln\u0151tt\u00e9 v\u00e1l\u00e1st<\/em>.\u201d\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Building on this idea, they launched the foundation in 1991 together with a few parents and professionals.<em>C\u00e9lunk az volt, hogy <\/em><strong><em>a t\u00f6meges \u00e1llami ell\u00e1t\u00e1ssal ellent\u00e9tben emberk\u00f6zpont\u00fa, szem\u00e9lyre szabott t\u00e1mogat\u00e1st <\/em><\/strong><em>ny\u00fajtsunk<\/em>.\u201d\u00a0<\/p>\n\n<p class=\"wp-block-paragraph translation-block\">In view of this, the structure of the emerging community was guided by the principle that <strong>Youngsters come first,<\/strong> followed by parents, and only then professionals \u2013 all working together as <strong>equal partners.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>The first steps with the Youngsters\u00a0<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">To put this approach into practice, the team of founders began working with the Youngsters \u2013\nfocusing on questions such as: <em>\u201cWho am I? What is my dream? What do I want?\u201d<\/em>\u2013 The Youngsters picked up this way of thinking quite easily, but the process was more difficult for\nthe parents; they were used to a different mindset.\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Youngsters picked up this way of thinking quite easily, but the process was more difficult for\nthe parents; they were used to a different mindset. <strong>hozz\u00e1szoktak, hogy mivel a gyermek\u00fck s\u00e9r\u00fclt, nekik kell ir\u00e1ny\u00edtani<\/strong>: nemcsak kiszolg\u00e1lni \u0151t, de egyben d\u00f6nt\u00e9seket is hozni helyette. Az alap\u00edtv\u00e1ny szakemberei viszont azt szerett\u00e9k volna<em>, <\/em>ha <em>\u201ea Fiatal \u00f6n\u00e1ll\u00f3s\u00e1gra nevel\u0151dik<\/em>.\u201d\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Gitta \u00fagy fogalmaz, v\u00e9g\u00fcl <em>a Fiatalokon kereszt\u00fcl szel\u00edd\u00edtett\u00e9k meg <\/em>\u0151ket, de eleinte kett\u0151s \u00e9rz\u00e9s volt a sz\u00fcl\u0151kben. Egyr\u00e9szt \u00f6r\u00fcltek, hogy a gyerek\u00fck fejl\u0151dik, \u00e9s h\u00e1l\u00e1sak voltak, hogy j\u00f3 k\u00f6zegben tudhatt\u00e1k, m\u00edg \u0151k a figyelm\u00fcket a munk\u00e1jukra ford\u00edtott\u00e1k. M\u00e1sr\u00e9szt ugyanakkor f\u00e9ltett\u00e9k is a gyerek\u00fcket, \u00e9s sok esetben ellen\u00e1ll\u00e1snak \u00e9lt\u00e9k meg, hogy m\u00e1r nem ig\u00e9nyli az ir\u00e1ny\u00edt\u00e1sukat. Ez f\u0151k\u00e9nt olyan helyzetekben nyilv\u00e1nult meg, mint a napi rutinnal j\u00e1r\u00f3 d\u00f6nt\u00e9sek: \u201e<em>mi azt tan\u00edtottuk: <\/em><strong><em>ha kicsit lassabb is \u00edgy a folyamat, engedj\u00fck meg a Fiatalnak, hogy maga d\u00f6nts\u00f6n<\/em><\/strong><em>, milyen ruh\u00e1t vesz fel, vagy mikor kel<\/em>.\u201d\u00a0<\/p>\n\n<p class=\"wp-block-paragraph translation-block\">To help parents process the difficulties that come with their child becoming an adult, Gitta\nand her colleagues organized conferences for them. Over time, not only the Youngsters and\nprofessionals, but the parents\u2019 own development also became visible: \u201clittle by little, they\nreached a point where letting go of their disabled child became less painful.\u201d Gitta\nemphasizes that the trauma an average parent experiences when letting go of their adult child\n\u201c<strong><em>never truly disappears in the case of parents raising a disabled child. Parents are often even\nmore vulnerable than the Youngsters themselves.\u201d<\/em><\/strong><em>.<\/em>\u201d<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u201cSchool for Parents\u201d<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">The founding team\u2019s goal was for the Youngsters to feel valued, while the parents would\nlearn to accept that their child with disabilities was no longer a child anymore.\u00a0<\/p>\n\n<p class=\"wp-block-paragraph translation-block\">Gitta believes that, partly due to a shortage of professionals, the field pays far too little\nattention to parents, who, in her view, \u201cdeserve much more positive reinforcement, even\nfrom the state,\u201d considering the difficulties that come with their situation.<\/p>\n\n<p class=\"wp-block-paragraph\">\u201e<em>\u201cThey carry this burden for decades. It can be eased, but later in life, as the parent retires,\nthey often relive the experience of exclusion: they no longer go to work, they have fewer\ncommunity connections, and because of this, it becomes even harder to let go of their \u2018child.\u2019\u201d<\/em>\u201d<\/p>\n\n<p class=\"wp-block-paragraph translation-block\">Continuous learning also plays an important role \u2013 not only for the Youngsters, but for the\nparents as well: \u201cthey reinterpret their role, their love, and the ways in which they can\nsupport, rather than restrict, their adult child.\u201d<\/p>\n\n<p class=\"wp-block-paragraph translation-block\">If she could start over, Gitta says she would involve parents more deeply in the life of the\nfoundation, in the form of a kind of \u201cschool for parents,\u201d through which she would want <strong><em>\u201cnot\nto raise them, but rather to accompany them.\u201d <\/em><\/strong>\u201d She imagines something \u201cdynamic, alive, and\ngenuinely helpful in processing everyday life.\u201d<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Independence, Responsibility, Diversity<\/strong><\/p>\n\n<p class=\"wp-block-paragraph translation-block\">As the foundation\u2019s operations became more established, <em>\u201cthe world changed as well. In the\n2000s, more and more supported independent living homes were created\u201d<\/em> \u2013 and the Hold My\nHand Foundation was among the first to join this movement.<\/p>\n\n<p class=\"wp-block-paragraph\">A t\u00e1mogatott lakhat\u00e1s l\u00e9nyege, hogy a Fiatal f\u00fcggetlen\u00fcl \u00e9lhet, \u00e9s csak akkor kap seg\u00edts\u00e9get, ha sz\u00fcks\u00e9ge van r\u00e1. Ez nem napi fel\u00fcgyeletet jelent, hanem t\u00e1mogat\u00e1st, ami b\u00e1rmikor el\u00e9rhet\u0151. \u201e<em><strong>Ez<\/strong> <\/em><strong><em>\u00f3ri\u00e1si l\u00e9p\u00e9s volt az \u00f6n\u00e1ll\u00f3s\u00e1g fel\u00e9, ugyanakkor neh\u00e9z is, mert a d\u00f6nt\u00e9s joga a Fiatal\u00e9, de a felel\u0151ss\u00e9g v\u00e9gs\u0151 soron mindig a seg\u00edt\u0151k\u00e9.<\/em><\/strong><em> Ezt a kett\u0151ss\u00e9get \u2013 a szabads\u00e1g \u00e9s a felel\u0151ss\u00e9g egyens\u00faly\u00e1t \u2013 ebben a szakm\u00e1ban nagyon neh\u00e9z megtal\u00e1lni.<\/em>\u201d<\/p>\n\n<p class=\"wp-block-paragraph\">A f\u00fcggetlened\u00e9si folyamat mellett a fejl\u0151d\u00e9s kulcsa Gitta szerint az is, ha a Fiatal felismeri, <strong>nemcsak neki vannak neh\u00e9zs\u00e9gei: mindenki k\u00fczd valamivel<\/strong>. \u201e<em>\u00c9n is felfedtem el\u0151tt\u00fck a saj\u00e1t gyenges\u00e9geimet<\/em><strong><em>, \u00edgy tanultuk meg egy\u00fctt, hogy teljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk. Ez a mai napig az alap\u00edtv\u00e1ny filoz\u00f3fi\u00e1ja. <\/em><\/strong><em>A c\u00e9l mindig az volt, hogy a pozit\u00edvumokra \u00e9p\u00edts\u00fcnk, de ne ess\u00fcnk \u00e1t a l\u00f3 t\u00faloldal\u00e1ra: ne legyen pozit\u00edv diszkrimin\u00e1ci\u00f3 sem. A l\u00e9nyeg az egyens\u00faly, a partners\u00e9g megtart\u00e1sa.<\/em>\u201d<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u201cNot a Profession, but a Calling\u201d<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">By now, the foundation\u2019s team has grown into a close-knit community. They regularly\norganize shared events \u2013 cooking gatherings, excursions, holiday celebrations \u2013 where the\nYoungsters, parents, and professionals can all spend time together.<\/p>\n\n<p class=\"wp-block-paragraph\">Gitta sz\u00e1m\u00e1ra nagy \u00f6r\u00f6m, hogy tov\u00e1bbra is kapcsolatban maradt a Fiatalok mellett az alap\u00edtv\u00e1ny vezet\u0151s\u00e9g\u00e9vel \u00e9s munkat\u00e1rsaival is: \u201e<em>n\u00e9ha tudok olyan n\u00e9z\u0151pontot adni nekik, ami seg\u00edt a munk\u00e1ban. Huszonh\u00e9t \u00e9vet dolgoztam itt, az\u00f3ta sok minden v\u00e1ltozott, de ez nem baj, a k\u00f6z\u00f6ss\u00e9gek fejl\u0151d\u00e9se \u00e1ltal\u00e1ban hull\u00e1mokban t\u00f6rt\u00e9nik.<\/em> <em>Mindig is \u00fagy \u00e9reztem, hogy ez nem egy szakma, hanem k\u00fcldet\u00e9s. Azt hiszem, ez\u00e9rt tudtam ennyi \u00e9ven \u00e1t benne maradni; mert minden nap adott valami \u00f6r\u00f6met, valami \u00fajat. Ha neh\u00e9z is volt, soha nem \u00e9reztem tehernek<\/em>.\u201d<\/p>\n\n<p class=\"wp-block-paragraph\">\u00dagy gondolja, az egyik legfontosabb ebben a munk\u00e1ban megtanulni, hogy \u201e<em>a seg\u00edt\u0151 feladata nem az, hogy megoldja a m\u00e1sik helyett az \u00e9letet, hanem hogy teret adjon neki a hib\u00e1kra, a d\u00f6nt\u00e9sekre, a n\u00f6veked\u00e9sre.<\/em>\u201d A fejl\u0151d\u00e9st szerinte alapvet\u0151en <strong>nem a k\u00e9pess\u00e9gek megl\u00e9te, hanem a biztons\u00e1g\u00e9rzetet ad\u00f3, elfogad\u00f3 k\u00f6zeg<\/strong> teszi lehet\u0151v\u00e9.\u00a0<\/p>\n\n<p class=\"wp-block-paragraph translation-block\">\u201cNow, when I look back, I see that what truly matters is <strong>human connection.<\/strong> Not the\ninstitution, not the system, but the moment when someone smiles at you, holds your hand, or\nsimply sits beside you and listens. These are the moments that carry people forward. This is\nwhat we always tried to preserve. <strong>Even the name \u2018Hold My Hand\u2019 (Fogd A Kezem) was not\naccidental. It does not mean \u2018I will lead you,\u2019 but rather \u2018I am here beside you.\u2019<\/strong> If needed, I\nwill help \u2013 but if you are able to walk on your own, I will let go of your hand.\u201d<\/p>\n\n<p class=\"wp-block-paragraph\">Felid\u00e9zve az alap\u00edtv\u00e1ny t\u00f6rt\u00e9net\u00e9vel kapcsolatos eml\u00e9keit, esz\u00e9be jut egy pillanat: \u201e<em>egyszer egy Fiatal, Gerg\u0151, aki alig besz\u00e9lt, egy h\u00e9t ut\u00e1n odaj\u00f6tt hozz\u00e1m, \u00e9s csak annyit mondott: \u2019Szeretek itt lenni.\u2019 \u00c9s \u00e9n tudtam, hogy ennyi el\u00e9g. Nem kellett t\u00f6bb visszajelz\u00e9s. Ez\u00e9rt \u00e9rdemes csin\u00e1lni.<\/em>\u201d<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The Hold My Hand Foundation in P\u00e9cs has been supporting adults with intellectual\ndisabilities since 1991. Its goal is to provide assistance that nurtures independence while\nupholding human dignity. Gitta Szvacsekn\u00e9 Jahn explained how this is achieved.<\/p>","protected":false},"author":4,"featured_media":3473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel - Fogd a Kezem Alap\u00edtv\u00e1ny<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fogdakezemalapitvany.hu\/en\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel\" \/>\n<meta property=\"og:description\" content=\"A p\u00e9csi Fogd A Kezem Alap\u00edtv\u00e1ny 1991 \u00f3ta foglalkozik \u00e9rtelmi fogyat\u00e9kkal \u00e9l\u0151 feln\u0151ttek t\u00e1mogat\u00e1s\u00e1val. C\u00e9lja, hogy az emberi m\u00e9lt\u00f3s\u00e1got szem el\u0151tt tartva, \u00fagy ny\u00fajtson seg\u00edts\u00e9get, amely \u00e1ltal egy\u00fattal \u00f6n\u00e1ll\u00f3s\u00e1gra is nevel. Hogy mindez hogyan val\u00f3sul meg, arr\u00f3l Szvacsekn\u00e9 Jahn Gitta mes\u00e9lt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fogdakezemalapitvany.hu\/en\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/\" \/>\n<meta property=\"og:site_name\" content=\"Fogd a Kezem Alap\u00edtv\u00e1ny\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-12T08:04:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-10T09:36:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fogdakezemalapitvany.hu\/wp-content\/uploads\/2026\/01\/blog-Gitta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2472\" \/>\n\t<meta property=\"og:image:height\" content=\"2471\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Szab\u00f3 Fanni\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Szab\u00f3 Fanni\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/\"},\"author\":{\"name\":\"Szab\u00f3 Fanni\",\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/#\\\/schema\\\/person\\\/28741ccf476dfeadabe715bb9adbfec5\"},\"headline\":\"\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel\",\"datePublished\":\"2026-03-12T08:04:30+00:00\",\"dateModified\":\"2026-09-10T09:36:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/\"},\"wordCount\":1689,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/blog-Gitta.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/\",\"url\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/\",\"name\":\"\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel - Fogd a Kezem Alap\u00edtv\u00e1ny\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/blog-Gitta.jpg\",\"datePublished\":\"2026-03-12T08:04:30+00:00\",\"dateModified\":\"2026-09-10T09:36:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/blog-Gitta.jpg\",\"contentUrl\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/blog-Gitta.jpg\",\"width\":2472,\"height\":2471},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/#website\",\"url\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/\",\"name\":\"Fogd a Kezem Alap\u00edtv\u00e1ny\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/#organization\",\"name\":\"Fogd a Kezem Alap\u00edtv\u00e1ny\",\"url\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/fogdakezem_logo-scaled.png\",\"contentUrl\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/fogdakezem_logo-scaled.png\",\"width\":2560,\"height\":873,\"caption\":\"Fogd a Kezem Alap\u00edtv\u00e1ny\"},\"image\":{\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/#\\\/schema\\\/person\\\/28741ccf476dfeadabe715bb9adbfec5\",\"name\":\"Szab\u00f3 Fanni\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/043fb0cd17583ceec4ea9aaa0a1d3c332bfa2b188f46d536e557579e7eaf81fd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/043fb0cd17583ceec4ea9aaa0a1d3c332bfa2b188f46d536e557579e7eaf81fd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/043fb0cd17583ceec4ea9aaa0a1d3c332bfa2b188f46d536e557579e7eaf81fd?s=96&d=mm&r=g\",\"caption\":\"Szab\u00f3 Fanni\"},\"url\":\"https:\\\/\\\/fogdakezemalapitvany.hu\\\/en\\\/author\\\/szabo-fanni\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel - Fogd a Kezem Alap\u00edtv\u00e1ny","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fogdakezemalapitvany.hu\/en\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/","og_locale":"en_GB","og_type":"article","og_title":"\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel","og_description":"A p\u00e9csi Fogd A Kezem Alap\u00edtv\u00e1ny 1991 \u00f3ta foglalkozik \u00e9rtelmi fogyat\u00e9kkal \u00e9l\u0151 feln\u0151ttek t\u00e1mogat\u00e1s\u00e1val. C\u00e9lja, hogy az emberi m\u00e9lt\u00f3s\u00e1got szem el\u0151tt tartva, \u00fagy ny\u00fajtson seg\u00edts\u00e9get, amely \u00e1ltal egy\u00fattal \u00f6n\u00e1ll\u00f3s\u00e1gra is nevel. Hogy mindez hogyan val\u00f3sul meg, arr\u00f3l Szvacsekn\u00e9 Jahn Gitta mes\u00e9lt.","og_url":"https:\/\/fogdakezemalapitvany.hu\/en\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/","og_site_name":"Fogd a Kezem Alap\u00edtv\u00e1ny","article_published_time":"2026-03-12T08:04:30+00:00","article_modified_time":"2026-09-10T09:36:53+00:00","og_image":[{"width":2472,"height":2471,"url":"https:\/\/fogdakezemalapitvany.hu\/wp-content\/uploads\/2026\/01\/blog-Gitta.jpg","type":"image\/jpeg"}],"author":"Szab\u00f3 Fanni","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Szab\u00f3 Fanni","Estimated reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/#article","isPartOf":{"@id":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/"},"author":{"name":"Szab\u00f3 Fanni","@id":"https:\/\/fogdakezemalapitvany.hu\/#\/schema\/person\/28741ccf476dfeadabe715bb9adbfec5"},"headline":"\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel","datePublished":"2026-03-12T08:04:30+00:00","dateModified":"2026-09-10T09:36:53+00:00","mainEntityOfPage":{"@id":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/"},"wordCount":1689,"commentCount":0,"publisher":{"@id":"https:\/\/fogdakezemalapitvany.hu\/#organization"},"image":{"@id":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/#primaryimage"},"thumbnailUrl":"https:\/\/fogdakezemalapitvany.hu\/wp-content\/uploads\/2026\/01\/blog-Gitta.jpg","articleSection":["Blog"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/","url":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/","name":"\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel - Fogd a Kezem Alap\u00edtv\u00e1ny","isPartOf":{"@id":"https:\/\/fogdakezemalapitvany.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/#primaryimage"},"image":{"@id":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/#primaryimage"},"thumbnailUrl":"https:\/\/fogdakezemalapitvany.hu\/wp-content\/uploads\/2026\/01\/blog-Gitta.jpg","datePublished":"2026-03-12T08:04:30+00:00","dateModified":"2026-09-10T09:36:53+00:00","breadcrumb":{"@id":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/#primaryimage","url":"https:\/\/fogdakezemalapitvany.hu\/wp-content\/uploads\/2026\/01\/blog-Gitta.jpg","contentUrl":"https:\/\/fogdakezemalapitvany.hu\/wp-content\/uploads\/2026\/01\/blog-Gitta.jpg","width":2472,"height":2471},{"@type":"BreadcrumbList","@id":"https:\/\/fogdakezemalapitvany.hu\/teljesen-normalis-hogy-kulonbozoek-vagyunk-beszelgetes-gittaval-a-fogd-a-kezem-alapitvany-kezdemenyezojevel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/fogdakezemalapitvany.hu\/"},{"@type":"ListItem","position":2,"name":"\u201eTeljesen norm\u00e1lis, hogy k\u00fcl\u00f6nb\u00f6z\u0151ek vagyunk\u201d \u2013 besz\u00e9lget\u00e9s Gitt\u00e1val, a Fogd A Kezem Alap\u00edtv\u00e1ny kezdem\u00e9nyez\u0151j\u00e9vel"}]},{"@type":"WebSite","@id":"https:\/\/fogdakezemalapitvany.hu\/#website","url":"https:\/\/fogdakezemalapitvany.hu\/","name":"Fogd a Kezem Alap\u00edtv\u00e1ny","description":"","publisher":{"@id":"https:\/\/fogdakezemalapitvany.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fogdakezemalapitvany.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/fogdakezemalapitvany.hu\/#organization","name":"Fogd a Kezem Alap\u00edtv\u00e1ny","url":"https:\/\/fogdakezemalapitvany.hu\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/fogdakezemalapitvany.hu\/#\/schema\/logo\/image\/","url":"https:\/\/fogdakezemalapitvany.hu\/wp-content\/uploads\/2025\/10\/fogdakezem_logo-scaled.png","contentUrl":"https:\/\/fogdakezemalapitvany.hu\/wp-content\/uploads\/2025\/10\/fogdakezem_logo-scaled.png","width":2560,"height":873,"caption":"Fogd a Kezem Alap\u00edtv\u00e1ny"},"image":{"@id":"https:\/\/fogdakezemalapitvany.hu\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fogdakezemalapitvany.hu\/#\/schema\/person\/28741ccf476dfeadabe715bb9adbfec5","name":"Fanni Szab\u00f3","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/043fb0cd17583ceec4ea9aaa0a1d3c332bfa2b188f46d536e557579e7eaf81fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/043fb0cd17583ceec4ea9aaa0a1d3c332bfa2b188f46d536e557579e7eaf81fd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/043fb0cd17583ceec4ea9aaa0a1d3c332bfa2b188f46d536e557579e7eaf81fd?s=96&d=mm&r=g","caption":"Szab\u00f3 Fanni"},"url":"https:\/\/fogdakezemalapitvany.hu\/en\/author\/szabo-fanni\/"}]}},"_links":{"self":[{"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/posts\/4673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/comments?post=4673"}],"version-history":[{"count":9,"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/posts\/4673\/revisions"}],"predecessor-version":[{"id":5249,"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/posts\/4673\/revisions\/5249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/media\/3473"}],"wp:attachment":[{"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/media?parent=4673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/categories?post=4673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fogdakezemalapitvany.hu\/en\/wp-json\/wp\/v2\/tags?post=4673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}